I've studied various forms of yoga - Iyengar, Hatha, Anusara, Jivamukti, and a little Ashtanga, since I was a teenager but was always a dabbler until I started studying Tibetan Heart Yoga - a dynamic form which combines the well-known Indian lineage with ancient Tibetan asanas, and integrates the physical practice with beautiful Tibetan Buddhist practices so that both your mind and body are totally engaged and transformed. I am an accredited Tibetan Heart Yoga teacher and I've been teaching in the US, Singapore and Australia.